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If you’re a tired of starting over with diets and random workouts, my online coaching system helps you get in the best shape of your life faster, easier, and without the guesswork.
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– Steicy A. • PT Client
No guesswork. No overwhelm. Just a simple path to helping you achieve your weight loss—starting today.

We'll talk about your goals, your struggles, and map out exactly what your plan would look like..

You'll get a structured program, coaching, and accountability so you know exactly what to do each week.

Watch the weight drop, Strength go up, and finally feel proud of how you look,

– Ayannica D. • PT Client
Here’s what actually happens when you try to lose weight using outdated workouts, random diets, and no real plan..
You bounce between YouTube workouts, Instagram tips, and whatever machine is open — without a structured plan built for results.
Most fitness advice is generic. It doesn’t consider your schedule, your body, or your experience level.
Without a step-by-step workout and nutrition structure, you end up starting over every few weeks and losing motivation.
This is what’s possible when you follow a structured workout and nutrition system designed for real, lasting results.

With years of experience helping people lose 20–30+ lbs and build lean muscle, here’s how we do things differently
A proven workout and nutrition framework designed to get real results — step by step
Everything you need in one place: workouts, nutrition guidance, accountability, and coaching
Built specifically for people who want to lose weight and get stronger without living in the gym
Saves time, removes confusion, and shows you exactly what to do each week
Finally start seeing the progress you’ve been missing even if nothing worked before
Lost by clients
5-Star Reviews
Clients Coached
Years Experience

– Trung N. • PT Client
Everything you need to lose weight, build muscle, and stay consistent without guessing what to do.
When you join, you’re not just getting workouts. You’re getting a complete step-by-step system that tells you exactly what to do for workouts, nutrition, and accountability each week so you can see real results.

You’ll receive a custom workout program and simple nutrition guidance tailored to your goals, schedule, and experience level so you always know exactly what to do.

Stay motivated inside a private client group where you get support, accountability, and encouragement from others on the same journey.

Track your workouts, log your progress, and follow your program directly from your phone with full access to our training app.

Get simple nutrition guides, grocery tips, habit checklists, and resources that make staying consistent easy outside the gym.


– Keshav B. • PT Client
Here are real results and experiences from people who followed the MpactSpeed system.

“I’ve tried so many diets and workout plans before and nothing ever stuck. With MpactSpeed, I finally had a clear plan to follow. In just a few weeks, I started losing weight, feeling stronger, and actually enjoying the process. The support and accountability made all the difference.”

ABC Company

“I felt stuck before starting this program. Within the first month, I had more energy, my clothes were fitting better, and I could see real changes in my body. This coaching changed the way I approach fitness completely.”

ABC Company

“If you’re thinking about joining, don’t wait. This program gave me the structure, guidance, and confidence I needed to finally stay consistent and lose the weight for good. The results speak for themselves.”

ABC Company

“I used to jump from workout to workout and never stay consistent. With MpactSpeed, I had a clear plan and support. That’s what helped me finally stick with it and start seeing real changes.”

ABC Company

“Within the first few weeks, I noticed I wasn’t as tired, I was getting stronger in my workouts, and my weight was finally going down. This program made everything simple to follow.”

ABC Company

“No more guessing what workout to do or what to eat. Having structure, guidance, and accountability made this the easiest fitness journey I’ve ever had.”

ABC Company




Hi, I’m Ben. I created MpactSpeed after seeing so many people struggle with fitness because they never had a clear plan to follow.
Over the past 4 years training clients both in-person and online, I realized most people don’t fail from lack of effort they fail from lack of structure, guidance, and accountability.
MpactSpeed is built around the exact system I’ve used with my clients to help them lose weight, build strength, and stay consistent without extreme diets or random workouts.
4+ years coaching clients in-person and online
80+ clients helped through structured training programs
Known for simple, realistic plans that are easy to follow
Focused on accountability, consistency, and long-term results

— Benedict S • MpactSpeed Coach
This isn’t just coaching. It’s a complete system designed to help you lose weight, build strength, and stay consistent.

Total Value: $1500+
Custom Workout Program Built For Your Goals — $300 value
Personalized Nutrition Guidance — $300 value
Weekly Check-Ins & Accountability — $400 value
Direct Access to Your Coach (Messaging Support) — $200 value
Training App With Progress Tracking — $200 value
Private Client Community & Support — $150 value

– Ines S. • PT Client

MpactSpeed Online Coaching is built to deliver real results — not regrets. That’s why I back it with a simple, no-risk, no-hassle money-back guarantee.
Try the program for 7 days. Dive in. Follow your workouts, explore the training app, and use the nutrition guidance. And if you don’t feel like it’s helping you move toward losing weight, getting stronger, and building consistency — I’ll give you a full refund.
No questions asked. No hoops to jump through.
I’m confident you’ll love the structure and support you get. But if it’s not the right fit for you, you shouldn’t have to pay for it.
Most fitness plans leave you confused, overwhelmed, or guessing. Here’s why this is different.
Everything you need in one place (workouts, nutrition, support)
Clear, structured plan to follow each week
Direct coaching and accountability
Designed for real people with real schedules
Focused on results, not just random outcomes
Random workouts with no structure
Diets that are hard to stick to
No accountability or guidance
Confusing advice from social media and YouTube
Starting over every few weeks with no progress

– London T. • PT Client
We've got you covered. Your question not here? Book a free no obligation call with us to go over the details.
Most clients start noticing changes within the first 2–3 weeks.
This can include more energy, better workouts, and the scale beginning to move.
By weeks 4–6, many people are seeing visible changes in how their clothes fit and how they look in the mirror — as long as they stay consistent with the plan.
The program is designed to give you momentum quickly, even if you’re starting from scratch.
Not at all. Your program is built around your current fitness level. Whether you’re brand new, getting back into a routine, or already active, your workouts are adjusted to fit you.
Absolutely. Whether you’re just getting started or getting back into a routine, your workouts are built around your current fitness level.
Everything is structured step-by-step so you always know exactly what to do — no experience required.
You’ll get access to your custom workout program, simple nutrition guidance, progress tracking through the training app, weekly check-ins, and direct messaging support with your coach.
Everything is online and available anytime you need it, right from your phone.
We’re confident it will. But if you join the program, follow it for 7 days, and feel like it’s not the right fit for you, you’re protected by our 7-day money-back guarantee.
No questions asked. No hassle.
Unlike most workout plans and diets that give you generic advice, MpactSpeed gives you a clear, structured system built around you.
You’re not left guessing what workout to do or what to eat. You have a plan, accountability, and direct coaching to make sure you’re actually progressing.
Stop guessing and waiting. Get a clear plan, real support, and start seeing progress — starting now.

– Kimberly R. • PT Client
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